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Mama & Me- Cardio Blast and Core

  • STARTSep 20th - 10:00am

  • ENDSep 20th - 10:30am


Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. We will finish all that craziness off with 5 minutes of core work.

Event Details
September 20
10:00 am - 10:30 am
Event Organizer
Chris Jones
Event Venue
Overdrive Dance Studio
107, 15 Circle Dr, St Albert, Alberta, T8N 3Y7, Canada.
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