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Chris Jones

(780)970-7474|

October 2018

  • October 18, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
18 Oct, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

  • October 19, 2018
  • 10:00am - 10:30pm
  • Overdrive Dance Force
  • Chris Jones
19 Oct, 2018

Strength & Sass (Friday’s @ 10am) Starting September 14th$20

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 35 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get…

  • October 22, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
22 Oct, 2018

Divide & Conquer (Monday’s @ 10am) 45 Minutes, Starting September 10th$20

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • October 23, 2018
  • 7:30pm - 8:30pm
  • Next Christian Community Church
  • Chris Jones
23 Oct, 2018

Body Smarts Nutritional Information Sessions (Tuesday’s @ 7:30pm)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.

  • October 25, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
25 Oct, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

  • October 26, 2018
  • 10:00am - 10:30pm
  • Overdrive Dance Force
  • Chris Jones
26 Oct, 2018

Strength & Sass (Friday’s @ 10am) Starting September 14th$20

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 35 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get…

  • October 29, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
29 Oct, 2018

Divide & Conquer (Monday’s @ 10am) 45 Minutes, Starting September 10th$20

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • October 30, 2018
  • 7:30pm - 8:30pm
  • Next Christian Community Church
  • Chris Jones
30 Oct, 2018

Body Smarts Nutritional Information Sessions (Tuesday’s @ 7:30pm)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.

  • October 31, 2018
  • 10:00am - 10:30am
  • Overdrive Dance Force
  • Chris Jones
31 Oct, 2018

Hot Mama BOOOOOOtcamp (October 31st @ 10am)$20

Happy Halloween Mamas!!! Join us at 10am for a Family Friendly Halloween themed BOOOtcamp!! Minis and Mamas are welcome to wear their Halloween Costumes to class. We will have a few Bonus Activities in store for our Minis!!! Hope to see you there!

November 2018

  • November 1, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
01 Nov, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

  • November 2, 2018
  • 10:00am - 10:30pm
  • Overdrive Dance Force
  • Chris Jones
02 Nov, 2018

Strength & Sass (Friday’s @ 10am) Starting September 14th$20

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 35 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get…

  • November 6, 2018
  • 7:30pm - 8:30pm
  • Next Christian Community Church
  • Chris Jones
06 Nov, 2018

Body Smarts Nutritional Information Sessions (Tuesday’s @ 7:30pm)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.

  • November 8, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
08 Nov, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

  • November 13, 2018
  • 7:30pm - 8:30pm
  • Next Christian Community Church
  • Chris Jones
13 Nov, 2018

Body Smarts Nutritional Information Sessions (Tuesday’s @ 7:30pm)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.

  • November 15, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
15 Nov, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

  • November 19, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
19 Nov, 2018

Divide & Conquer (Monday’s @ 10am) 45 Minutes, Starting September 10th$20

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • November 20, 2018
  • 7:30pm - 8:30pm
  • Next Christian Community Church
  • Chris Jones
20 Nov, 2018

Body Smarts Nutritional Information Sessions (Tuesday’s @ 7:30pm)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.

  • November 22, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
22 Nov, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

  • November 26, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
26 Nov, 2018

Divide & Conquer (Monday’s @ 10am) 45 Minutes, Starting September 10th$20

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • November 27, 2018
  • 7:30pm - 8:30pm
  • Next Christian Community Church
  • Chris Jones
27 Nov, 2018

Body Smarts Nutritional Information Sessions (Tuesday’s @ 7:30pm)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.

  • November 29, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
29 Nov, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

December 2018

  • December 3, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
03 Dec, 2018

Divide & Conquer (Monday’s @ 10am) 45 Minutes, Starting September 10th$20

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • December 4, 2018
  • 7:30pm - 8:30pm
  • Next Christian Community Church
  • Chris Jones
04 Dec, 2018

Body Smarts Nutritional Information Sessions (Tuesday’s @ 7:30pm)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.

  • December 6, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
06 Dec, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

  • December 10, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
10 Dec, 2018

Divide & Conquer (Monday’s @ 10am) 45 Minutes, Starting September 10th$20

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • December 11, 2018
  • 7:30pm - 8:30pm
  • Next Christian Community Church
  • Chris Jones
11 Dec, 2018

Body Smarts Nutritional Information Sessions (Tuesday’s @ 7:30pm)

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.

  • December 13, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
13 Dec, 2018

Body Smarts Nutritional Information Sessions (Thursday’s @ 10am)

Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively, and…

  • December 17, 2018
  • 10:00am - 11:00am
  • Overdrive Dance Force
  • Chris Jones
17 Dec, 2018

Divide & Conquer (Monday’s @ 10am) 45 Minutes, Starting September 10th$20

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

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