The Perfect Combo- A little sweat, a little strength. Life is all about balance. Your workout is no different.

Join us with your Minis every Friday while we use weights, bands, and a variety of workouts to show them just how strong their Mamas’ are!!! See you there!!!

When weather permits we will be outside at Erin Ridge Park, when weather doesn’t cooperate we will be inside at Overdrive Dance Force.