Glutes and abs and core, oh my! Oh yes, this class is dedicated to strengthening and tightening up your muscles. This class will help you tuck everything back in where its supposed to be. We’ll strengthen, we’ll tone and we’ll tighten your muscles using a multitude (yes, multitude) of movements and exercises. So get those hot buns to class and let’s get to work! Suitable for ALL fitness levels. Minis welcome.
*All Proceeds from this class will go to the Simon Poultney Foundation, an organization committed to increasing Suicide Awareness & Prevention